Wednesdays, 6:00 PM - 8:00 PM
From September 23, 2026 until December 9, 2026

The Artist’s Way – A Creative Recovery Workshop

Reconnect with your creativity in this 12-week workshop inspired by Julia Cameron’s renowned The Artist’s Way. Offered in English, this welcoming program combines guided journaling, mindfulness, group discussion, and expressive art activities—including collage, watercolor, clay, and movement—to help participants build creative confidence and reconnect with their artistic side.

No previous art experience is necessary. Whether you're an artist or simply curious to explore your creativity, this workshop offers practical tools for self-expression, personal growth, and well-being.

Brenda Cleary is a Canadian-American art therapist, nurse, and community artist based in Québec. With over 20 years of experience leading arts-based workshops across North America, she combines creative expression, mindfulness, and community engagement to support personal reflection, wellness, and meaningful connection through art.

*A personal journal is required. Basic art materials will be provided.

*Offered in English

Saturdays, 9:30 AM - 11:30 PM
From November 21, 2026 until November 28, 2026

Color & Mood – Interior Design Workshop

Discover how colors can influence our emotions and create your own personal color palette!

This fun, hands-on workshop introduces children and teens to the exciting world of interior design. Participants will explore the basics of color, space planning, measurements, and creative visualization through engaging activities.

Our instructor is bilingual and the workshop will be hosted in both French and English.

Wednesday, November 4 2026.
Wednesday, 10:00 AM - 12:00 PM

Would you like to learn more about typical communication and play development in young children? Are you looking for strategies to support speech, language, fine motor, and social development in everyday routines? Do you have questions about accessing community supports?

Join Holly Shaw, Speech-Language Pathologist (OOAQ, SAC), and Shannon Gravelle, Occupational Therapist (Quebec and Ontario), for the free bilingual workshop “Connect and Communicate.”

Holly Shaw is a pediatric speech-language pathologist with over 10 years of experience supporting children aged 0–10 in natural environments to develop communication skills.

Shannon Gravelle is a pediatric occupational therapist with over 10 years of experience supporting children aged 6 months to 18 years in areas of sensory processing, regulation, motor skills, play, and daily life skills using a neurodiversity-affirming, family-centred approach.