Seasonal workshops for everyone

  • Autumn Harvest Wreath with Lucianna (age 12+)

    Saturday, 10:30 AM - 12:00 PM

    Start date: Saturday, September 20 2025.

    Join us for a warm and creative activity where participants of all ages can craft their very own autumn harvest wreath. Using a natural 20-inch vine base, you'll design a festive wreath adorned with faux sunflowers, rich autumn florals, and seasonal ribbon. It’s the perfect way to celebrate the beauty of fall together!

    *All materials included
    *Workshop offered in english

  • Macramé Halloween Ghost with Lucianna (age 12+)

    Saturday, 10:30 AM - 12:00 PM

    Start date: Saturday, October 18 2025.

    Get into the Halloween spirit with this fun and spooky craft activity for all ages! You'll create your very own 4-foot-long ghost using macramé cord, a corkboard cutout, and black felt for the eyes and mouth. A perfect way to add a handmade touch of Halloween magic to your home!

    *All materials included
    *Workshop offered in english

  • Gut Health Workshop 101

    Monday, 6:00 PM - 7:30 PM

    Start date: Monday, September 15 2025.

    What you will learn:

    How to identify common signs of gut imbalance

    The root causes behind poor digestion

    How gut health connects to hormones, immunity, and mood

    Practical strategies to restore your gut

    Time for Q&A

    Meet Joanna Heyse – Functional & Holistic Health Practitioner

    Joanna is a certified Functional Medicine Practitioner and Registered Naturopath based in Cantley, Quebec. Originally from Brussels, she brings a warm and holistic approach to wellness, with a special focus on gut health, hormones, and digestion.

    With a background in integrative nutrition and root-cause healing, Joanna empowers people to take an active role in their health through practical, science-based strategies. Her classes are welcoming, insightful, and grounded in whole-person care.